PROLIFIC BLOG

Getting bored with your usual diet? Let’s take your taste buds to a Moana type of adventure with this coconut shrimp recipe. You will be...

Need easy weeknight meals to up your protein without a lot of cleanup? This super-simple chicken Parmesan pasta recipe uses just one...

The combination of protein powder and banana is a match made in heaven when it comes to cooking up some delicious protein pancakes. These...

Number one reaction I get when serving this dessert is “There’s no way there’s tofu in this”, but hey, if there’s a will, there’s a way....

Spaghetti bolognese is a classic Italian dish that's easy to make, but it can be hard to get right. If you're looking for the perfect way...

This is a great recipe for a quick and healthy meal. You can make the chicken and veggies ahead of time, then just throw them together at...

You don't need to feel guilty about enjoying a cheesy pasta dish. This healthy mac and cheese recipe is packed with protein, and it's...

I've always loved oatmeal, but don't always have the time to make it in the morning. I recently discovered overnight oats, which allow me...

(Image: Joe Lingeman) Don’t let the name fool you—these salmon patties are not only easy to make, but they’re also easy to eat. Most...