PROLIFIC BLOG

Sweet as, bro! Do you ever find yourself demolishing a whole block of Whittaker's in one sitting? Or inhaling a bag of Pineapple Lumps...

“My mum, sister and niece have all noticed my body changes!” Before training with Luke and the Prolific Fitness team, I was lacking in my...

16kg down and counting… 🚀 I couldn’t be more proud of Mat, one of my amazing weight loss clients, who’s dropped 16kg since March. He’s...