WE'RE IN THE BUSINESS OF CHANGING LIVES.
LIFE'S TOO SHORT TO SETTLE
DEVELOP THE BODY AND DISCIPLINE YOU DREAM ABOUT
OUR UNIQUE APPROACH:
STRENGTH TRAINING x NUTRITION COACHING x HABIT/LIFESTYLE COACHING
Learn how to achieve your fitness goals and build your confidence
Build the mindset, discipline and habits to help you become unstoppable in life
Understand the fundamentals of successful training, eating and habit-building
PARTH STRUGGLED TO WALK UP STAIRS.
HE NOW DEADLIFTS 120KG.
Before I began training with Luke, I was really struggling with bad knees that made it difficult to walk up stairs and hills without pain. I couldn't control my weight, and had tried everything from intermittent fasting to keto and no-sugar diets. Nothing worked and it affected my confidence.
Everyone is asking me what I've been doing. I've lost over 6kg and built a bunch of muscle. I can now do box jumps and heavy lifting without any knee pain. Luke really paid attention to my problems, and made things simple. He supported me with not only training and nutrition, but also with mental and personal blocks.
I recommend Luke to many of my friends and family because I'm confident he can do for them what he did with me. I'm so excited about continuing my journey to achieve the physique and strength I had 20 years ago.
CRAIG USED TO HIDE HIS WEIGHT UNDER BLACK TEES.
HE LOST 10KG AND NOW HAS CONTROL OF HIS EATING HABITS.
I used to try to hide my weight gain but it got to the point that even loose-fit and black was no match for my generous gut. I struggled to make progress with both eating and exercising habits.
Through training together and consistent coaching check-ins with Luke, I’ve been able to drop body fat and build my confidence in the gym. I’ve had a breakthrough with my discipline and been able to maintain a sustainable long-term approach to nutrition - a huge achievement for me. Even the office cafeteria is no longer the temptation it once was.
I happily recommend Luke. His knowledgeable, friendly and genuine approach has helped me put each aspect of fitness into perspective. The whole process is made so much easier when you train with someone you get along with.
In the past, fitness hasn't been the most enjoyable thing for me but, as I build on the habits and lifestyle I've developed so far, I feel positive and look forward to continuing my fitness journey.
Hi, I'm Luke
I'm a certified trainer, nutritionist and natural bodybuilding competitor with over a decade of personal training experience.
I love helping people achieve their goals and discover what they're capable of with proper guidance. I've had dozens of clients reach their goals and transform their lives. I'd love to help you be the next.
You can book a time to have a free consultation with me below.