WHATEVER THE GOAL . . .
LOSING OR GAINING WEIGHT
We love helping people get into the best shape of their lives. With dozens of clients smashing weight loss and body transformation goals, we know how to get you to the body you dream of, and enjoy while you're at it.
BUILDING A KILLER PHYSIQUE
Looking to step on a bodybuilding stage? With years of bodybuilding-style training and experience on stage, learn how to approach everything from training and nutrition through to supplementation and posing.
MANAGING YOUR EATING HABITS
Many people approach dieting by removing the foods they enjoy and restrict themselves to the extreme. As a result, many don't manage to make any meaningful long-term changes to their eating. We'll teach you how to eat in a flexible and sustainable way to allow long-term healthy eating habits.
REHAB / BUILDING STRENGTH
We'll help you work through rehabilitation and weaknesses in various body parts, ranging from recovery of torn meniscuses in both knees through to strengthening muscles and tendons around existing conditions, such as arthritis.
Please note, we are not physiotherapists, and may ask you to see a physiotherapist or specialist before making recommendations in certain scenarios.
YOU JUST NEED THE RIGHT STRATEGY.
WE CAN GET YOU THERE.
MEET YOUR COACH
Hi, I'm Luke
I'm a certified trainer, nutritionist and natural bodybuilding competitor with over a decade of personal training experience.
I love helping people achieve their goals and discover what they're capable of with proper guidance. I've had dozens of clients reach their goals and transform their lives. I'd love to help you be the next.
You can book a time to have a free consultation with me here or you can also reach out to this number, +642102794849.