top of page
Online Yoga

ONLINE COACHING.

Finding an approach that works for you, at the comfort of your home, for an affordable price.

WHATEVER THE GOAL . . .

Transformations vertical banner_edited.jpg

LOSING OR GAINING WEIGHT

We love helping people get into the best shape of their lives. With dozens of clients smashing weight loss and body transformation goals, we know how to get you to the body you dream of, and enjoy while you're at it.

051A8016.jpg 2048px.jpg

BUILDING A KILLER PHYSIQUE

Looking to step on a bodybuilding stage? With years of bodybuilding-style training and experience on stage, learn how to approach everything from training and nutrition through to supplementation and posing.

Two Delicious Hamburgers

MANAGING YOUR EATING HABITS

Many people approach dieting by removing the foods they enjoy and restrict themselves to the extreme. As a result, many don't manage to make any meaningful long-term changes to their eating. We'll teach you how to eat in a flexible and sustainable way to allow long-term healthy eating habits.

Image by Sincerely Media

REHAB / BUILDING STRENGTH

We'll help you work through rehabilitation and weaknesses in various body parts, ranging from recovery of torn meniscuses in both knees through to strengthening muscles and tendons around existing conditions, such as arthritis.

 

Please note, we are not physiotherapists, and may ask you to see a physiotherapist or specialist before making recommendations in certain scenarios.

YOU JUST NEED THE RIGHT STRATEGY.

WE CAN GET YOU THERE.

Ready to be our next Transformation Success?

MEET YOUR COACH

Hi, I'm Luke​​​

 

I'm a certified trainer, nutritionist and natural bodybuilding competitor with over a decade of personal training experience.

 

I love helping people achieve their goals and discover what they're capable of with proper guidance. I've had dozens of clients reach their goals and transform their lives. I'd love to help you be the next.​

 

You can book a time to have a free consultation with me here or you can also reach out to this number, +642102794849. ​

 

Talk soon!

Luke

​​

​​

051A7857.jpg

Want to be trained by Luke in person?

 

 

Click here to see in person options

+64+6421027948492102794849

bottom of page