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Louie De Belen
Aug 11, 20223 min read
Prolific Fitness Deep Dive on Atomic Habits
I've been reading some books lately, and one of my favorites is The Atomic Habits. In this book, he talks about the importance of making...
160

Louie De Belen
Aug 5, 20221 min read
Meet Franz, the newest coach of the Prolific Fitness Team!
We dedicate Fridays for client wins, and this week, our clients totally hit a jackpot with having our new coach, Franz, onboard! Meet...
370


Louie De Belen
Aug 4, 20222 min read
Super Saucy Spaghetti Bolognese
Spaghetti bolognese is a classic Italian dish that's easy to make, but it can be hard to get right. If you're looking for the perfect way...
170
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